Osteopathy

Osteopathy is a gentle and effective hands-on approach to healthcare. Osteopaths use a variety of techniques including stretching, massage and manipulation, to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own natural healing mechanisms. They also provide advice on posture and exercise to aid recovery, promo... Read More

Osteopathy is a gentle and effective hands-on approach to healthcare. Osteopaths use a variety of techniques including stretching, massage and manipulation, to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own natural healing mechanisms. They also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring. Osteopaths train for four years and are qualified to diagnose and treat a wide variety of muscle and joint problems.


Acupuncture

Acupuncture is part of a system of healthcare known as Traditional Chinese Medicine which is widely used and well researched internationally. You may have seen articles on acupuncture in the media and are wondering if it would be helpful for you, or have had a friend, relative or a medical professional suggest you try it. It has recently become more widely accepted as a useful complement to con... Read More

Acupuncture is part of a system of healthcare known as Traditional Chinese Medicine which is widely used and well researched internationally. You may have seen articles on acupuncture in the media and are wondering if it would be helpful for you, or have had a friend, relative or a medical professional suggest you try it. It has recently become more widely accepted as a useful complement to conventional medicine Acupuncture can be used to help many different problems including for example relieving pain , digestive problems , hormone imbalances. Acupuncturists see pain and illness as signs that the body is out of balance, the overall aim of acupuncture treatment is to restore the body's equilibrium, this is achieved by placing fine needles or magnets at specific points on the body.


Massage Therapy

Massage has been used for centuries as a way of aiding relaxation, helping with sleep, as well as relieving anxiety and stress. It is a safe therapy for all age groups and can be adapted to suit your needs. For example someone needing a relaxing massage to decrease stress levels will need a very different approach to someone needing training support for the Great North Run. We will tailor a t... Read More

Massage has been used for centuries as a way of aiding relaxation, helping with sleep, as well as relieving anxiety and stress. It is a safe therapy for all age groups and can be adapted to suit your needs. For example someone needing a relaxing massage to decrease stress levels will need a very different approach to someone needing training support for the Great North Run.
We will tailor a treatment to your needs.

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Located at:
1-3 Bridge Street, Bedale
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